what’s included?

Whether you’re a first-timer looking to get fitter or an experienced athlete, every session is designed around what works for you.

Sessions will incorporate:

🏃Aerobic Conditioning
To improve cardiovascular fitness and respiratory capacity.

🏋️‍♀️Strength & Resistance Training
To boost muscular strength, hypertrophy, and endurance.

Choose your Mode. Commit to your journey. Discover your power. ⚡

book now

best value packages

  • Scenic landscape with a large body of turquoise water, green hills, and rugged mountains under a cloudy sky.

    🥉 Level 1: Ignite Mode

    One coached session per week

    Establish form and momentum with a plan designed for steady progress.

    Best for: self-motivated or experienced clients who prefer flexibility and independence.

    💰 £50 per hour

    What’s included:
    ✓ Four 60-minute 1:1 sessions
    ✓ Free Initial Consultation
    ✓ Personalised Training Plan (includes self-guided sessions)
    ✓ Progress Tracking & Check-ins
    ✓ Expert Technical Coaching

  • Scenic view of snow-capped mountains in the background, rolling green hills in the foreground, and a modern building on the hill.

    🥈 Level 2: Elevate Mode

    Two coached sessions per week

    Push past plateaus and move with confidence every time you train.

    Best for: faster, more visible results.

    💰 £45 per hour

    What’s included:
    ✓ Eight 60-minute 1:1 sessions
    ✓ Free Initial Consultation
    ✓ Evolving Training Plan (adjusted as you progress)
    ✓ Progress Tracking & Regular Reviews
    ✓ Expert Technical Coaching
    ✓ External Motivation: High
    ✓ Holistic Lifestyle Coaching (nutrition, sleep, recovery)

  • Brazilian Jiu-Jitsu competition

    🥇 Level 3: Ultimate Mode

    Three coached sessions per week

    Your total transformation starts here.

    Best for: those ready to invest fully in themselves and see real, lasting change.

    💰 £40 per hour

    What’s included:
    ✓ Twelve 60-minute 1:1 sessions
    ✓ Free Initial Consultation
    ✓ Fully Bespoke, Adaptive Training Plan
    ✓ Progress Tracking & Regular Feedback
    ✓ Advanced Technical Coaching & Form Correction
    ✓ External Motivation: Maximum
    ✓ Holistic Lifestyle Coaching (nutrition, mindset, recovery)
    ✓ Priority Support via WhatsApp / Message

Book Now

if you can’t commit to a package…

  • A modern rectangular building with wooden and white exterior walls, large glass window, and a flat roof, set against a mountainous landscape with sparse vegetation and a cloudy sky.

    Start Strong

    Initial 30-minute consultation for goal-setting and plan building. The first step to discovering your power.

    💰£20 per session.

    Must be booked with your first session. Included for free if booking a best-value package.

  • Scenic view of a large mountain range behind a turquoise lake, with rolling green hills and sparse trees in the foreground under a cloudy sky.

    classic PT Hour

    Your classic 60-minute session — focused, balanced, and tailored to you.

    💰£55 per hour.

    Best if booking as a one-off for tips and advice in meeting your goals.

  • Scenic view of snow-capped mountains in the background, rolling hills in the foreground, and modern buildings on the hillside.

    power half

    Quick, focused, and efficient — perfect for busy days or skill drills.

    💰£30 per session.

    Best for those with experience on a lean budget.

  • Modern house with wooden exterior, large windows, and stone staircase surrounded by natural landscape with grassy hills and snow-capped mountains in the background.

    Squad Mode

    Looking to train with your mates? Look no further! Train together, pay together. Shared energy with individual focus.

    💰£20 per person, per session.

    Best for those looking to split the cost. Max 4 people.

Book Now