my story, your power

Hi! I’m Molly, a Level 3 Certified Personal Trainer with 20 years of competitive experience in sport.

⚽My first love was football. I’ve played for over two decades across school, club, and 5-aside including semi-professional teams and Brighton & Hove Albion.

🥋My second love was Brazilian Jiu-Jitsu. I am a Purple Belt and I’ve trained and competed around the world.

My third love is helping people discover their power. Shall we discover yours?

What I bring:

PT Level 3 Certified
Strength & Conditioning Level 4 (ongoing)
20 Years of Football Experience
Brazilian Jiu-Jitsu Purple Belt
Good Vibes Only
Inclusive Environment
Holistic Mindset

🏃‍♀️Discover packages and pricing below 👇 Got any questions? Or ready to book? Fill out the form to get started!

Learn more
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why work with me?

Think of me as the hype-person you never knew you needed. I’ll design workouts around your goals, experience, and schedule, that help you stay on track even when Netflix is calling.

You’ll learn proper techniques, backed by science
Your plan will be one of a kind, just like you
I’ll help you stay motivated
We’ll track and celebrate your successes

I’ll give you the confidence you didn’t know you needed

No more walking on the treadmill for an hour, or wondering what to do — just clear guidance, support, and great energy every session.

Convinced? Head below to book now or get in touch! 👇

Let’s work together

Any questions? Please fill out

the booking form to get in touch!